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6 Vegetables to Sow During Early Spring

The weather is getting warmer, which means it’s time to start thinking about sowing spring veggies and planning ahead! Cool season crops can be directly sown into the ground as soon as the soil temperature is at or above 40˚F, but ensure you’re not working with wet or muddy soil since those are not favorable conditions for plant growth. Don’t forget to include Espoma Organic Garden-Tone to give your new vegetables the nutrients they need to grow big and delicious!

1. Spinach

Fresh baby spinach is not only delicious, but it’s also loaded with vitamins and minerals. This vegetable is versatile because you can eat it alone in a springtime salad or mix it into something like a smoothie! Now is a great time to sow spinach since it usually sprouts quickly and is somewhat frost-resistant in the face of unpredictable spring weather.

2. Swiss Chard

You may not be familiar with this beet relative, but it’s another amazing plant that is easy to grow from seed in the early springtime. You can eat chard raw or cooked and feel good knowing it contains 3 times the recommended daily intake of vitamin K and 44 percent of the recommended amount of vitamin A! Remember to harvest only the outer leaves during the spring and leave the inside for a later harvest.

3. Lettuce

Lettuce may seem simple, but did you know it actually comes in a variety of colors, species, shapes, and sizes? Gardeners love this plant lettuce because harvesting the baby greens is quick and easy — sometimes it can be ready after just 30 days! Lettuce is low in calories, fat, and sodium and is also a good source of fiber, iron, folate, and vitamin C. You can use your lettuce in a traditional salad, or spice things up by putting it in soup, making a wrap, or even grilling it.

4. Radishes

Radishes are the quickest vegetable to grow on this list if you truly want an early spring harvest. They’re also rich in antioxidants and minerals like calcium and potassium. Did you know these nutrients can help lower high blood pressure and reduce your risks for heart disease? You can put radishes in salads or even add them to stir fry or tacos.

5. Kale

Kale is the perfect vegetable if you want to produce a lot of food with little effort. It’s known as a “super food” for a reason — because cooked kale actually produces more iron than beef! It grows easily from a seed, so all you have to do is harvest the outer leaves for baby kale and let the rest of the foliage grow to full size. Kale, like spinach, is a great ingredient to add to your next salad or smoothie. Try a kale salad, or add it to a smoothie to make it healthier!

6. Peas

If you want to get your kids interested in gardening, the simplicity of planting peas is a great start. Fresh grown peas are a sweet and delicious side for any dish, or you can use them to make pea soup. They’re a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. You’ll want to read the seed packets closely to see if there are any specific growing directions and to get an idea of how tall this plant will grow. If you don’t want to do all the shelling regular peas require, you should opt for sugar snaps or snow peas.

 

It’s much easier than you may think to grow delicious and nutritious veggies in your own backyard. Plus, it’s fun and simple enough for the whole family to help! Which ones are you going to include in your early spring garden?

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5 Veggies to Plant in August

Have you thought ahead to your fall harvest yet? August is prime time to plant delicious and nutritious vegetables that will come to life in the cooler months. And there’s nothing better than being able to spice up your home-cooked dishes using your very own garden — no need to run to the supermarket! Read on to find out which veggies you should be planting right now.

Lettuce

Did you know  lettuce cannot be frozen, dried, pickled, or canned? That’s why you have to eat it fresh! Luckily, planting it right now means you’ll be able to enjoy it in just a few months. A fall harvest is ideal as lettuce’s sturdiness prevents any frost from destroying it. These leafy greens are a good source of vitamin C, calcium, iron and copper — making it the perfect base for a healthy salad. Keep an eye out for the dark green leaves when harvesting as they’re even healthier than the light green ones. 

Spinach

Spinach is well known for its low calorie count and high levels of vitamin A, C, and iron — making it the perfect addition to that healthy salad. This veggie also gives you the highest turnover out of all the others. If collected in small quantities, you can keep harvesting them late until May! The best time to start planting them is now, at the tail end of summer.

Parsley

Ready for another healthy addition to that salad we’re working on? Parsley is a rich source of Vitamin K, C, and A, and minerals like magnesium, potassium, iron, and calcium. It’s no wonder this veggie has been used in dishes since ancient Rome! It’s also believed to have anti-tumor, anti-bacterial, and antifungal properties. Plant your parsley now to make sure you can reap all these benefits in the fall.

Carrots

If you’re planning on sowing some veggies that aren’t leafy greens, carrots should definitely be your first choice! As this vegetable grows into the fall season, the cool weather turns the starch to sugar, making them extra delicious. This sweet flavor makes them the perfect side or snack — sauteed, roasted, or even raw! Keep in mind that this plant does need a little extra care compared to some of the others on this list, so be sure to use vegetable food like Garden-tone to provide them with the energy they need to grow.

Beets

Last but not least, beets should definitely be on your August to-plant list. Did you know beets are edible from the tip of their green leaves to the bottom of their brown roots? They also help capture some hard-to-catch toxins and flush them out. These same antioxidants provide anti-inflammatory agents that provide a wide array of health benefits. Still not convinced? Since beet juice helps cleanse your liver, it’s thought that it can even help cure hangovers! If you want to make use of the entire plant and enjoy all these delicious benefits, make sure to sow the seeds now — about 8 weeks before the first frost.

Just because summer is winding down, doesn’t mean it’s time to pack up your gardening supplies. August is the perfect time to plant some of your favorite vegetables! Cooking primarily with these veggies straight from your garden will give you some of the freshest and tastiest dishes. So get your family together, head outside, and get planting!

The Secret to Growing Bigger Plants, Faster

Drum roll please! The start of planting season is here!

After long weeks spent pouring over seed catalogs and admiring Pinterest gardens, it’s time to finally create the garden of your dreams.

If you started seeds a few weeks ago, it’s time to gradually move them outside. And if you didn’t, a trip to your local garden center awaits you.

So now that you’re ready, let’s plant your soon-to-be flourishing garden.

How to know if your garden is ready for planting:

To see if the ground is thawed and warm enough for planting, dig 3-4” deep. Grab a handful of soil and roll into a ball. If the soil won’t take shape, it’s too hard and dry for new plants.

If you can make a ball, drop it to the ground. If it breaks, your soil is ready. If the ball stays together, your soil is too wet, so try again in a few days.

Now comes the fun part, deciding what to plant!

Roses, snapdragons and pansies are some of our favorite flowers to plant in early spring. Plus, they add a pop of color when you need it most.

As far as veggies go; plant peas, spinach, kale, lettuce, broccoli, carrots and onions in early spring. Imagine how much you’ll save on groceries in the upcoming months!

Before you buy your new plants, check the plant tags to make sure you have enough space and sun.

Now time to plant:

If planting a flower bed, mix 4 lbs. (12 cups) of Bio-tone Starter Plus, an organic plant food, per 100 square feet into the top 4-6” of soil.

Adding all-natural, organic plant food enhanced with bacteria is the secret to bigger, better plants of all kinds.

Bio-tone Starter Plus is like a protein shake for your plants. This organic plant food is jam-packed with microbes and mycorrhizae to provide an instant health boost.

Seriously, the proof is in the plants.

Bio tone Starter Plus gives plants everything they need to grow bigger blooms faster. So, you’ll lose fewer plants along the way. You can also add Bio tone when planting bulbs, container gardens, shrubs and even trees. Using this organic plant food on veggies and fruits is a-ok since it’s all natural.

Now, get digging! You can plant in individual holes or a garden bed. Either way, dig holes as deep as the containers the plants came in, and check the plant tag to see how far apart to plant.

Remove plants from containers; loosen roots and pop ‘em in the hole!

Then, replace the soil around the plants and water.

Finally, add the finishing touch of 2-3” mulch — if you haven’t already.

What are you planting this spring? Comment below or better yet, share a picture on our Facebook page!