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Tag Archive for: Vegetables

VIDEO: Planting Shrubs & Harvesting Onions 🌺🧅🌿 with Garden Answer

September 10, 2025/in Blog, Espoma Videos, Flowers, Fruits & Vegetables, Garden Answer

Spend an early morning with Laura from Garden Answer as she plants hibiscus and silverthorn, adding vibrant blooms and silvery foliage for fresh contrast in her garden. To give these new shrubs the best start, she uses Espoma Organic Bio-tone  Starter Plus, ensuring strong roots and healthy growth from day one.

Later, Laura moves to the vegetable garden to harvest onions—planted with Bio-tone and later fed with Espoma Organic Garden-tone—while sharing her favorite tips for growing, curing, and storing a successful harvest.

4 Key Takeaways from Laura’s Garden Day

  1. Start with a high-quality starter fertilizer
    Using a starter fertilizer like Espoma Organic Bio-tone Starter Plus at planting gives shrubs and perennials a strong foundation. It promotes quick root establishment, reduces transplant shock, and sets the stage for healthier growth and more abundant blooms.
  2. Planting shrubs: water, spacing, and layout matter
    Place shrubs where they’ll have room to grow to full size, then step back to check balance and flow in the garden. After planting, create a shallow watering basin around the root zone to ensure deep, even moisture while they establish.
  3. Feed onions consistently through the season
    Laura planted her onions with Bio-tone, then followed up with Garden-tone to keep them growing strong. A steady supply of organic nutrients helps onions size up properly and develop great flavor.
  4. Harvest onions at the right stage
    Onions are ready when their necks soften and the tops flop over. Gently pull them, then cure in a shaded, airy space for 7–10 days to allow skins to dry and harden for better storage.

From thoughtful planting to a plentiful harvest, Laura shows how preparation and care lead to success. A starter fertilizer like Bio-tone Starter Plus sets new plants up for stronger roots, while follow-up feedings with Garden-tone keep vegetables productive and delicious.

Ready to put these tips into action? Try Espoma Organic Bio-tone Starter Plus on your next planting day, and don’t forget to keep edibles thriving with Espoma Organic Garden-tone. Share your garden moments with us @EspomaOrganic on IG—let’s grow together! 🌱

*****

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https://www.espoma.com/wp-content/uploads/2025/09/Espoma_0925_PlantingHibiscus_Thumbnail.jpg 1080 1920 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2025-09-10 16:19:022025-09-10 17:46:14VIDEO: Planting Shrubs & Harvesting Onions 🌺🧅🌿 with Garden Answer

VIDEO: Planting Raised Beds 🌿 with Wyse Guide

May 19, 2025/in Blog

Watch Kaleb Wyse of Wyse Guide as he gets to work prepping and planting his raised beds for spring. His go-to formula? Healthy soil and smart planting techniques.

Kaleb starts by refreshing his beds with Espoma Organic Raised Bed Mix, a rich, fluffy blend made specifically for raised garden beds. It’s well-draining, holds adequate moisture, and helps create the ideal environment for Kaleb’s spring vegetables.

To give his New plants a strong start, Kaleb uses Espoma Organic Bio-tone Starter Plus, sprinkling it into the planting holes. This organic fertilizer promotes strong root growth and helps plants establish quickly.

Kaleb’s Top Spring Planting Tips:

  1. Refresh raised beds each year with an organic soil mix like Espoma Organic Raised Bed Mix

  2. Use Bio-tone Starter Plus when transplanting any type of plant

  3. Try soil blocking to reduce transplant shock

  4. Protect young plants with covers from critters and cold

  5. Take it slow—gardening is a learning process!

*****

Learn more about Wyse Guide here:

YouTube: www.youtube.com/@WyseGuide 

Facebook: https://www.facebook.com/WyseGuide/

Instagram: https://www.instagram.com/WyseGuide/

Website: https://www.wyseguide.com/

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https://www.espoma.com/wp-content/uploads/2025/05/Wyse-GUide_spring-Checklist-Thumbnail-copy.jpeg 1080 1920 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2025-05-19 13:46:272025-05-19 13:46:27VIDEO: Planting Raised Beds 🌿 with Wyse Guide

VIDEO: How to 🌱 Grow a Whole Salad 🥗 in One Pot! 🪴 | Growing Joy with Maria

May 16, 2025/in Blog, Fruits & Vegetables, Growing Joy with Maria

Who says you need acres of land to grow fresh veggies? Maria, from Growing Joy with Maria, proves you can cultivate an entire salad—including tomatoes, cucumbers, peppers, lettuce, and even edible flowers—all in a single pot! Her compact, balcony-friendly approach uses Espoma Organic products to ensure vibrant growth and delicious harvests.

Maria’s Top Tips & Espoma Essentials:

1) Use Quality Soil: Maria fills her container with an organic potting soil mix like Espoma Organic Potting Mix, creating a loose, nutrient-rich environment perfect for thriving plants.

2) Kickstart Healthy Roots: She incorporates an organic starter fertilizer like our Espoma Organic Bio-tone Starter Plus directly into the soil to enhance root growth and minimize transplant shock, thanks to a rich blend of natural and organic ingredients plus it’s enhanced with beneficial microbes, humates, and mycorrhizae.

3) Continuous Feeding: Maria ensures her plants have steady nutrition throughout the growing season by using Espoma Organic Garden-tone the ultimate organic fertilizer formulated for feeding all your favorite herbs and vegetables! 

4) Companion Planting: Adding edible flowers like violas, snapdragons, and sweet alyssum attracts beneficial pollinators, ensuring a beautiful and productive container.

5) Choose the Right Container: A large, self-watering pot with a trellis allows her microdwarf veggies to flourish vertically, maximizing space.

Try Maria’s easy, organic method to transform your balcony into a lush, productive garden space with Espoma Organic!

*****
Featured Products:

Espoma Organic Bio-tone Starter Plus Bag Image Espoma Organic Garden-tone Espoma Organic Potting soil Mix Big bag

 

 

 

 

 

 

 

 

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https://www.espoma.com/wp-content/uploads/2025/05/Thumbnail-1.jpg 720 1280 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2025-05-16 16:21:462025-06-05 16:43:25VIDEO: How to 🌱 Grow a Whole Salad 🥗 in One Pot! 🪴 | Growing Joy with Maria

VIDEO: Growing VEGGIES with Summer Rayne Oakes ??

September 10, 2024/in Blog, Fruits & Vegetables, Summer Rayne Oakes

Take a tour of the lush vegetable gardens cultivated by Summer Rayne Oakes of Flock Finger Lakes. Summer built her raised garden beds using a combination of Espoma Organic Raised Bed Mix, Land & Sea Compost, and Bio-tone Starter Plus to provide her plants with the essential growing conditions for producing delicious fruits and vegetables.

Learn more about Flock Finger Lakes here:

Website: flockfingerlakes.com

Instagram – @flockfingerlakes

YouTube –Flock Finger Lakes

X – @flockny

Facebook –Flock Finger Lakes

 

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Espoma Organic Raised Bed Mix Bag Espoma Land & Sea Gourmet Compost bagEspoma Organic Bio-tone Starter Plus bag

 

 

 

 

 

 

 

 

 

 

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https://www.espoma.com/wp-content/uploads/2024/09/Vegetable-Garden-frame-000006.jpg 1080 1920 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2024-09-10 15:13:072024-09-10 15:13:27VIDEO: Growing VEGGIES with Summer Rayne Oakes ??

VIDEO: Planting Garlic, Harvesting Berries & Picking Dahlias with Garden Answer ???

November 11, 2023/in Blog, Espoma Videos, Garden Answer

Join Laura from Garden Answer as she shares her top tips on how to effectively plant garlic, harvest berries, and care for Dahlias.

Laura trusts Espoma Organic Bio-tone Starter Plus when planting her garlic to ensure they have the essential nutrients needed to be successful. Laura uses Espoma Organic Land & Sea Gourmet Compost to help improve her soil to help grow bigger more beautiful plants. 

 

 

Learn more about Garden Answer here:

https://www.youtube.com/c/gardenanswer 

https://www.gardenanswer.com/

https://www.facebook.com/gardenanswer

https://www.instagram.com/gardenanswer/

 

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https://www.espoma.com/wp-content/uploads/2023/11/Garlic-thmb.jpg 1080 1920 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2023-11-11 12:28:512023-11-11 12:28:51VIDEO: Planting Garlic, Harvesting Berries & Picking Dahlias with Garden Answer ???

Growing Joy with Maria Blog: Fall Gardening Tips

September 18, 2023/in Blog, Bloom and Grow Radio, Fruits & Vegetables - None, Growing Joy with Maria, Growing Joy with Maria

For many gardeners, the arrival of fall means the end of the growing season. Once the weather turns cool, it’s easy to assume that it’s time to clear out the vegetable garden and put the tools away until spring. However, fall is actually an ideal time for gardening! You can extend your productive garden season into the cooler months with simple preparations and proper plant choices.

This blog is inspired by Episode 161 of Growing Joy with Maria Podcast, where host Maria Failla talks about how to keep your edible garden going strong into fall with our go-to organic gardening expert, Joe Lamp’l. His latest book, The Vegetable Gardening Book, is a complete guide to growing an organic edible garden from seed to harvest.

When to Plant Your Fall Garden

Surprisingly, plants that like the cold actually need to be planted while it’s still warm outside! This is the perfect opportunity to prepare your garden beds using Espoma Organic Garden Soil, ensuring that your plants have the best possible start.

If you plant them in August or July, they can get comfy in the warm soil. As they grow bigger, the weather gets cooler—which is precisely the environment they thrive in. It’s important to plant them early enough in the fall so they have ample time to mature before the days become shorter. If you wait too long, they might stop growing and remain at a certain stage.

Here’s the cool part: When these plants get a touch of frost, they turn sweeter. The chemical reactions triggered by frost cause sugars within the plants to become more prominent, resulting in a sweeter taste. It’s like they have a flavor makeover! 

Here are some specific timeframes for planting popular fall veggies:

  • Lettuce, spinach, arugula – Plant every 2 to 3 weeks from late summer through early fall.
  • Radishes, kale, beets – Sow from mid-summer to early fall.
  • Peas – Plant as soon as summer crops finish since peas don’t handle frost well.
  • Garlic – Plant garlic cloves in late fall about 6 to 8 weeks before the ground freezes.

Best Crops for Fall Gardening

While frost renders warm-weather favorites like tomatoes and peppers useless, many vegetables actually thrive in cooler temperatures. Focus your fall planting on these cold-hardy, tasty options:

Lettuce

Lettuce is one of the easiest vegetables to grow in fall, thanks to its love of light, or being “photoblastic.” Simply sprinkle the tiny seeds onto the soil’s surface  (Espoma Organic’s Potting Mix is a great choice here), keep them moist, and young seedlings will emerge within a couple of days. The chilly autumn nights prevent lettuce from bolting or forming flower stalks prematurely.

Kale

This superfood green becomes even more nutritious after being exposed to frost, which causes it to convert starch into sugar. That makes fall-grown kale incredibly sweet and flavorful compared to the bitter reputation it garners. It’s also one of the most cold-tolerant vegetables, lasting through winter in many regions.

Spinach

Like kale, spinach responds to cold conditions by producing more sugars. While spinach seeds can be tricky to germinate, the plants readily tolerate freezing weather. Choose “overwintering” spinach varieties to grow them in the winter months.

Beets

Beets are root vegetables that do well in the fall and are Joe’s favorite fall plants. They have an earthy flavor that some people may find off-putting, but there are now varieties available that offer all the qualities of beets you know and love, minus the strong earthiness.

Radishes

Radishes grow crisp and rapid in the fall, ready to harvest in as little as 30 days. Succession plant them every week or two for a steady supply throughout the season.

Peas

Peas make for an excellent fall crop. They become very sweet, but keep a close eye: they aren’t as frost-tolerant as other vegetables. 

Garlic

Garlic is typically planted in November before the ground freezes. Not only is it everyone’s favorite flavor in sauces, soups, stir-fries, roasted dishes, and garlic scape pesto—but it also serves as a great pest-deterrent! Garlic is resilient and can be grown ornamentally.

Carrots

Carrots require good soil and care during germination. They should be kept moist and cool until they sprout. There is a risk of underground splitting if they encounter obstacles, but using fertilizers like Espoma Organic Biotone Starter Plus can prevent this.

Other plants to consider:

  • Brussel sprouts
  • Arugula
  • Kohlrabi
  • Cabbage

Why “Think Like a Plant”

Even experienced gardeners like Joe Lamp’l run into problems with pests, diseases, or environmental factors impacting their plants. When something goes wrong in your garden, he recommends first taking a step back (rather than blaming it on, say, cool weather).

He suggests putting yourself in the plant’s position, which is a concept Joe likes to call “planthrophormizing.” Observe its symptoms closely, then deduce what factors might be causing them. Is the plant wilting from under or overwatering? Do chewed leaves indicate pests? Are yellowed lower leaves a sign of nutrient deficiency? In such cases, Espoma’s line of organic fertilizers can be a solution, helping replenish essential nutrients and restore plant health.

Fall Gardening Mindset

In addition to crop selection and timing, Joe spoke about shifting your mindset when it comes to fall gardening. So take a minute to relax: This is a chance to slow down and decrease the intensity after the long summer months. 

Many fall vegetables like lettuce and radishes mature much quicker, in 30 to 60 days, so the stakes are lower than starting a long-season crop like tomatoes or peppers. For gardeners who dealt with challenges and setbacks in the summer, fall is an opportunity to learn from mistakes and try again with a new perspective.

Start small, keep it simple, and don’t overcomplicate things.

 

With the right mindset and plant choices, you can enjoy fresh homegrown produce from your garden into late fall or early winter. Follow these tips to make the most of the fall gardening season. No need to put those tools away just yet!

 


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https://www.espoma.com/wp-content/uploads/2023/09/Espoma-Fall-Gardening-Tips-Fall-Crops.png 1080 1080 Matt Dauphinais https://www.espoma.com/wp-content/uploads/2023/05/espoma-logo340w-1.png Matt Dauphinais2023-09-18 11:38:202023-09-18 11:38:20Growing Joy with Maria Blog: Fall Gardening Tips

Fertilizing Vegetables Plants! ???with Garden Answer

August 22, 2023/in Blog, Espoma Videos, Fruits & Vegetables, Garden Answer

Join Laura @GardenAnswer as she takes you on a tour through her vegetable gardens. Experience the joy she feels bringing her harvest to the table and learn what it takes to maintain healthy vegetable plants.

Laura enriches her soil with Espoma Organic Land & Sea Compost, creating a nutritious medium for her vegetables. At the time of planting, she uses Bio-tone Starter Plus to provide essential nutrients for establishment. For ongoing care, Laura feeds her established plants with Garden-tone, ensuring they remain healthy throughout the season and yield a bountiful harvest.

Learn more about Garden Answer here:

https://www.youtube.com/c/gardenanswer 

https://www.gardenanswer.com/

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https://www.instagram.com/gardenanswer/

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Growing Joy with Maria Blog: Culinary Meds From Our Garden

August 21, 2023/in Blog

Spending time gardening is so much more than just a hobby—it provides immense benefits for both your physical and mental health. Gardening allows you to connect with nature, get your hands in the soil, and relax outdoors. Plus, when you grow your own fruits, herbs, and vegetables, you can maximize the nutritional value of what you eat.

This blog is inspired by Episode 131 of Growing Joy with Maria Podcast, where host Maria Failla talks about how to get the most nutrition from your home garden with Dr. John La Puma, culinary and eco-medicine expert.

 

Extracting Nutrition from Common Garden Herbs & Alliums

It’s a common misconception that fresh herbs straight from your garden are more beneficial than dried herbs. Both are delicious and contain different nutritional profiles!

Fresh herbs like basil, oregano, and mint contain more vitamins, while drying herbs increases their concentration of antioxidants and anti-inflammatory compounds. For maximum benefit, Dr. La Puma recommends using both fresh and dried herbs in your cooking.

Try traditional practices like adding dried herbs early in the cooking process to allow the flavors to blend, then sprinkle fresh herbs in at the end for a nice finish. To help your herb garden thrive, Espoma Organic Garden Tone is a great fertilizer that provides balanced nutrition.

Looking for even more anti-inflammatory benefits from your garden? Alliums are powerhouses. Garlic, onions, leeks, and chives contain a compound called quercetin that fights inflammation. Eating alliums raw or lightly cooked gives you the most quercetin. Try sprinkling some snipped chives into your scrambled eggs in the morning for some added benefits!

 

Health Benefits of Cruciferous Veggies

Cruciferous veggies like broccoli and cauliflower are very nutritious and great for detoxification, but cooking them can diminish some of their beneficial effects.

Dr. La Puma shared a simple trick—before cooking your cruciferous vegetables, shred some (a tablespoon or two) while still raw, and put it aside. After cooking, add the shredded raw veggies back into the dish. This helps to reactivate the enzymes that aid detoxification.

 

From Leaf to Root: Creative Ways to Use Leafy Greens and Root Veggies

Leafy greens like arugula are very nutritious. Arugula adds a peppery punch to dishes, so try whipping up some arugula pesto or tossing it over salads and sandwiches.

 

 

If you find your garden lacking in leafy greens, it may help to look where you least expect it—like your root vegetable harvest! Root vegetables like sweet potatoes are incredibly versatile, and their leaves are packed with nutrition. Treat sweet potato leaves like spinach. Simply steam or sauté them briefly as you would other hearty greens

Sweet potatoes themselves are also extra nutritious due to their vibrant color. For maximum nutrition and flavor, it is recommended to roast them whole and unpeeled at high heat. The skin contains valuable vitamins, adds texture to any dish, and you can toss it with some oil and spices like rosemary before cooking.

Discovering Your Comfort Nature

In addition to culinary medicine, Dr. La Puma’s latest work focuses on “comfort nature”—finding places in nature that you find particularly relaxing and restorative. He explains that just as we each have personal comfort foods, we also have unique comfort spaces in nature. This could be the beach, the woods, a pond, garden, or anywhere outdoors that makes you feel peaceful.

Connecting with nature provides profound benefits for both mental and physical well-being. If you can’t easily access your ideal nature space, bring elements of the outdoors in through natural light, nature sounds, and houseplants. Espoma Organic Potting Mix is a great way to give your plants healthy and nourishing soil. Houseplants are especially known to improve our well-being.

Additional Tips for Culinary Medicine at Home

Dr. La Puma shared several other useful culinary medicine tips:

  • Brighten up dishes with visible garnishes of spices like cardamom and za’atar. Their flavors provide a burst of nutrients.
  • Soak raw onions in apple cider vinegar to remove harsh, spicy edges.
  • Pickled raw onions are delicious in salads and on burgers. The vinegar marinade counts as raw, so you get maximum nutrition.
  • Easy herb plants for windowsill gardens include rosemary, thyme, and mint.
  • Lettuce varieties like arugula and spinach grow well alongside cruciferous veggies like kale.

*****

The benefits of gardening and preparing delicious meals with your fresh-picked produce are immense. You can reduce stress, immerse yourself in nature’s beauty, and fill your body with vitamins, antioxidants, and anti-inflammatory compounds. So start growing your own healing garden to connect with the earth and enrich your health. And don’t forget to enjoy the journey because gardening and cooking should be creative, inspiring, and fun!

 

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VIDEO: Planting Asparagus in Raised Beds ?☀️ || Flock Finger Lakes

May 10, 2023/in Blog

Adding raised beds into your garden space doesn’t need to be complicated. Watch Summer from @flockfingerlakes assemble raised beds and fill them for planting some perennial crops. She plants asparagus and sunchokes using our Espoma Organic Raised Bed Mix and our Espoma Organic Vegetable & Flower Garden Soil.

Perennial crops don’t need to be replanted each year. After harvest, they automatically grow back. Many fruit, forage, and some vegetable crops, including fruit trees, alfalfa, grapes, asparagus, and olive trees, are perennial crops.

Sunchokes, also known as Jerusalem artichokes, are root vegetables that are members of the sunflower family. Sunchokes can grow to be 5 to 10 feet tall and produce beautiful yellow flowers and edible tubers that have a nutty flavor.

Asparagus plants can take three to five years to mature fully, but once they start producing you will be harvesting asparagus spears for more than a month every spring.

We recommend planting crops using Espoma Organic Bio-tone Starter Plus and then feeding perennial crops with either Espoma Organic Garden-tone or Plant-tone.

Learn more about Flock Finger Lakes here:

Website: flockfingerlakes.com

Instagram – @flockfingerlakes

YouTube –Flock Finger Lakes

Twitter – @flockny

Facebook –Flock Finger Lakes

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VIDEO: How to Plant Cabbage, Cauliflower & Broccoli ? || Wyse Guide

May 3, 2023/in Blog, Fruits & Vegetables - None, Kaleb Wyse

Are you ready to move your veggie seedlings outdoors?

Kaleb Wyse from @WyseGuide recommends planting these 3-4 weeks before your last spring frost.

When his seedlings are ready to move out to the garden, Kaleb preps his beds by adding a 1-2 inch layer of compost and also mixing in some @ESPOMAORGANIC Plant-tone or Garden-tone for extra nutrition and organic matter. He recommends planting these seedlings deep enough that they’re sturdy, but make sure their crown is exposed.

Follow along in the video below as Kaleb takes you with him in his garden to talk about the benefit of maintaining healthy soil in raised garden beds.

 

*****

Broccoli, cabbage, and cauliflower are cole crops and all members of the cabbage family. Cole crops are cool-season vegetables that grow best at temperatures between 60o and 70oF.  A reminder that cabbage takes about 60-105 days to harvest, cauliflower takes around 80 days to harvest and broccoli takes about 80-100 days.

Wishing you had started some cabbage, cauliflower, or broccoli seeds this year. Don’t worry, you can still purchase seedlings and plant them! No need to miss out on growing your own fresh veggies this season!

 

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